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Mini Gym and Fitness Centre

This fitness project started in December 4th and is designed to Improve Healthy Lifestyle and Well being in Women from ages 40 to 70 for Haringey borough residents. Most of the women targeted are those who may not be able to access main stream healthy living facilities due to family and work constraints, lone parenting, low income and mobility problems. We have professional fitness instructors who are ready to tailor your exercises to your special needs.

Thursdays and Fridays.

Fitness Programme includes:

1. Keep fit classes

2. Mini-gym

3. Lifestyle Classes

4. Community Health Walks

You can join the project at anytime. Please call 0208 712 5146 to get a free application form.